ONLINE COACHING PACKAGES

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My plans are designed with the ability to customise them to your likes/dislikes, needs, goals, schedule and level of accountability you require. Whether you are looking for something to follow in the gym, at home, or both, a plan can be formed to suit your needs.

You can have the ability to work with me from anywhere in the world using one of my coaching programmes. Using my coaching system you get my knowledge and guidance, accountability without a specific gym appointment and a push in the right direction, all while working out whenever and wherever you want.


8 Week Plan (£149)

Personalised 8 week plan built around your lifestyle, goals, schedule and likes.

  • Introduction pack
  • Progressive weekly plans
  • 16 personalised training sessions
  • App that tracks workouts and body stats
  • Email support and guidance
  • Programme adjustments if required
  • Video demonstrations of all exercises

12 Week Plan (£219)

Personalised 12 week plan built around your lifestyle, goals, schedule and likes.

  • Introduction pack
  • Progressive weekly plans
  • 24 personalised training sessions
  • App that tracks workouts and body stats
  • Email support and guidance
  • Programme adjustments if required
  • Video demonstrations of all exercises

Nutrition Package (£49)

A 4 week package that looks at your nutrition intake, providing information, guidance and suggested changes to help you towards your goal.

  • Analysis of nutrition intake
  • Recommendations and tips
  • Ongoing advice, adjustments and guidance
  • Small and incremental changes that will move you towards your goal

Customised Package

You Decide!

What do you need and want?

Whether you are looking for 6 weeks of coaching or 6 months, 1 programme a week or 3, weekly check-ins or daily check-ins! You choose!

My set plans might not suit you, so contact me and tell me exactly what you are looking for and I will get back to you with costing of a complete plan to suit you!

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